30 minutes well spent

Are you a podcast person?

I have a quick 30 minute listen for you (or faster if you'll listen on 1.25 speed!)

The DivaDance Community Time podcast is back for its 3rd season, and in our first episode I talk about mental health and the science of our new class format DanceRx, with Cori Hill - a member of the DivaDance community and licensed clinical therapist.

You can listen on your favorite podcasting platform OR watch it this season on YouTube (by the way our YouTube channel just hit 1 million views! Wheeeee!) 🤸‍♀️

This season of Community Time is sponsored by Hers - read more about ways that Hers has been helping us Inspire & Build outside of the studio over at DivaDanceInspireandBuild.com.

Watch Episode 1 of this season’s Community Time with Cori Hill.